When it comes to embarking on a thrilling kayaking adventure, the right choice of apparel can greatly enhance your experience. Many people wonder whether it is appropriate to wear a swimsuit while kayaking. They often ask questions like; should I wear a swimsuit to kayak?
You may see some products here which has either been used by us or independently selected by (obsessive) editors. As an Amazon associate, I earn from qualifying purchases at no extra cost to you.
Yes, you can wear a swimsuit to kayak, especially in warmer conditions where getting wet can be refreshing. However, it’s important to consider additional factors such as sun protection, water temperature, and overall comfort.
In this blog post, I will provide factors and tips for wearing a swimsuit for Kayaking and also suggest swimwear you can wear for kayaking both in winter and summer. Let’s go!
Do You Need Swimwear for Kayaking?
Yes, it is recommended to wear swimwear when kayaking. While you may not plan to be in the water, the nature of the sport means there’s a good chance you’ll get wet. It’s not uncommon to experience splashing, and there’s always a possibility, albeit small, of capsizing.
Swimwear is designed to be comfortable and quick-drying, making it an ideal choice for water-based activities like kayaking. Also, if you do end up in the water, a swimsuit will allow you to swim more freely than most types of regular clothing.
Factors to Consider for Wearing Swimsuits for Kayaking
1. Consider the material of your swimsuit for kayaking
The material of your swimsuit is another crucial factor that shouldn’t be overlooked. Ideally, you want a material that is quick-drying, durable, and offers a good level of comfort.
-
Quick-Drying Materials
Kayaking often involves getting wet and sitting in a soaked swimsuit for extended periods can be uncomfortable. Swimsuits made from quick-drying materials such as nylon and polyester can help keep you comfortable throughout your trip. These materials wick away water, helping the swimsuit to dry faster once you’re out of the water.
-
Durability
The durability of the material is another vital factor. Kayaking can be a rough and tumble activity, and your swimsuit needs to withstand the rigors of the sport. High-quality materials such as polyester blends are known for their durability and resistance to stretching, fading, and degradation from chlorine and salt water.
-
Comfort
Lastly, the material of the swimsuit should offer a good level of comfort. Breathable fabrics can prevent overheating, especially during warm weather. Also, materials that offer some stretch, like spandex, can provide a better fit and greater flexibility, making it easier to move and paddle.
2. Think about the suit’s design when kayaking
The design of your swimsuit can also impact your kayaking experience. Two-piece swimsuits might seem like a good idea for sunbathing, but they may not be practical for kayaking. They can move around or even come off during strenuous paddling or if you capsize. One-piece swimsuits, tankinis, or sports swimsuits are often better choices for kayaking as they stay in place better and offer more coverage.
Moreover, swimsuits with high necklines can provide extra protection against the sun and reduce the risk of chafing from life vests.
3. Consider the weather and water condition
The weather and water conditions on the day of your kayaking trip should also influence your swimsuit choice. If you’re kayaking in colder weather or in cold water, consider wearing a wetsuit or a dry suit over your swimsuit for extra warmth. On warmer days, a lightweight, breathable swimsuit could be more appropriate.
4. Pay attention to the size and fit of your swimsuit for kayaking
The size and fit of your swimsuit can also make a significant difference to your comfort and mobility while kayaking. A swimsuit that is too tight can restrict your movement and make paddling more difficult. On the other hand, a swimsuit that is too loose can cause chafing and may even risk slipping off.
5. Considering the color and visibility of your swimsuit for kayaking
The color of your swimsuit might seem like a purely aesthetic choice, but it can also have practical implications for kayaking. Brightly colored swimsuits can increase your visibility in the water, which is particularly important if you’re kayaking in busy waterways where there are other boaters. High-visibility colors like red, orange, or yellow can help you stand out and can also be helpful in the unlikely event of an emergency rescue situation.
6. Consider the UV protection in your kayaking swimsuit
Another important factor to consider is whether your swimsuit offers UV protection. Long hours on the water can expose you to high levels of UV radiation, even on cloudy days. Some swimsuits are made from fabric that provides UPF (Ultraviolet Protection Factor) protection. These swimsuits can help protect your skin from the harmful effects of the sun’s UV rays and are particularly valuable if you’re planning on kayaking for extended periods.
Tips for Wearing a Swimsuit for Kayaking

1. Start with the right fit
Before you even hit the water, make sure your swimsuit fits correctly. It should be snug enough to stay in place while you’re active, but not so tight that it restricts your movements or feels uncomfortable. Always try on your swimsuit before buying, and if you’re shopping online, make sure to check the brand’s size guide and return policy.
2. Layer up for extra protection
Consider wearing layers over your swimsuit for added protection from the sun, wind, or cold water. A rash guard or a wetsuit can provide extra warmth, and they also protect your skin from sunburn and abrasion. Always adapt your layers according to the weather and water conditions.
3. Use sunscreen
Even if your swimsuit has built-in UV protection, don’t forget to apply sunscreen to all exposed areas of your skin. Water reflects sunlight, increasing your exposure to UV rays. Remember to reapply sunscreen every two hours or immediately after getting out of the water.
4. Test your swimsuit in a similar situation
Before you go kayaking, it can be a good idea to test your swimsuit in a similar situation. You could wear it for another water-based activity or even just while doing some physical activity at home. This can help you identify any potential issues like chafing or discomfort, and it gives you a chance to adjust or change your swimsuit if needed.
5. Keep a change of clothes handy
Finally, always have a dry change of clothes and a towel nearby. Once you’ve finished kayaking, you’ll probably want to get out of your wet swimsuit as soon as possible to prevent chafing and to warm up.
What to Wear to Go Kayaking in Summer?
1. Swimsuit
Starting with the basics, you’ll want to wear a comfortable swimsuit that fits well. As we’ve discussed, the material should be quick-drying, durable, and comfortable. Also, consider a swimsuit with UV protection to protect your skin from harmful sun rays.
2. Rash guard or sun shirt
Over your swimsuit, consider wearing a rash guard or a sun shirt. These are lightweight, quick-drying shirts that provide additional sun protection. They’re designed to protect your skin from the sun’s harmful rays and from chafing due to life jackets or the kayak itself.
3. Shorts or convertible pants
On your lower body, consider lightweight, quick-drying shorts or convertible pants. Convertible pants are a great choice because they can be worn as full-length pants to protect against the sun, and then converted into shorts when it gets too hot.
4. Footwear
In terms of footwear, water shoes or sandals with secured straps are usually the best choice. They offer protection against sharp rocks and shells while being water-friendly and quick-drying. Avoid flip-flops as they can easily fall off and get lost in the water.
5. Hat and sunglasses
Don’t forget a hat and sunglasses to protect your face and eyes from the sun. A hat with a wide brim can provide better protection than a baseball cap. Sunglasses should have UV protection, and it’s a good idea to use a strap to keep them secure.
6. Life jacket
Regardless of the weather or water conditions, always wear a life jacket when you’re kayaking. Make sure it fits well and doesn’t chafe against your clothing. A brightly colored life jacket can also improve your visibility on the water.
What to Wear When Kayaking in Winter?
1. Baselayer
Start with a moisture-wicking base layer next to your skin. This layer’s purpose is to wick away sweat, keeping you dry and warm. Synthetic materials or wool are great options, as they retain their insulating properties even when wet. Avoid cotton, as it loses its insulating abilities when wet and can lead to hypothermia.
2. Insulating layer
Over your base layer, you’ll want to add an insulating layer to keep you warm. Fleece or wool work great as they provide good insulation and retain warmth when wet.
3. Drysuit or wetsuit
For your outermost layer, consider a drysuit or wetsuit. These suits are designed to keep you dry and warm, even in cold water. A drysuit is completely waterproof and worn over your insulating layers, while a wetsuit provides insulation by trapping a thin layer of water between the suit and your skin, which your body then heats.
4. Neoprene booties or waterproof boots
In colder weather, neoprene booties or waterproof boots are the best options for your feet. They provide warmth and keep your feet dry. Make sure your footwear choice fits comfortably with your wetsuit or drysuit.
5. Gloves or pogies
Protect your hands from the cold by wearing gloves or pogies. Gloves provide a barrier against the cold, while pogies are designed to fit over your paddle and create a warm pocket for your hands.
6. Headgear
Don’t forget about your head. A large amount of body heat is lost through the head, so wearing a wool or synthetic cap under your helmet can help keep you warm.
7. Life jacket
Like with summer kayaking, always wear a life jacket in winter. It not only keeps you safe but also provides an additional layer of warmth.
Do You Wear a Shirt While Kayaking?
It’s a good idea to wear a shirt while kayaking for various reasons, such as sun protection, added comfort, and preventing chafing from life jackets. A quick-drying, lightweight shirt or rash guard is ideal, as these materials wick moisture away from your skin and offer UV protection. Wearing a shirt can enhance your overall comfort and safety during your kayaking adventure.
Can you wear clothes in a kayak?
Yes, you can certainly wear clothes while kayaking. However, the type of clothes you should wear depends largely on the weather and water conditions.
Can you wear shorts kayaking?
Yes, you can wear shorts kayaking. In fact, shorts are a popular choice of clothing for kayaking, as they are comfortable and allow for a lot of movement.
What should you not wear while kayaking?
Avoid wearing cotton, heavy clothing, or any material that absorbs water and takes a long time to dry. Also, avoid loose jewelry or clothing that can get caught on equipment
Can you wear jeans kayaking?
You should not wear jeans for kayaking. This is because jeans are made from cotton which absorbs water, can become heavy when wet, and takes a long time to dry, leading to discomfort and potential hypothermia.
When should you not kayak?
You should avoid kayaking during severe weather conditions like high winds, thunderstorms, or when the water conditions are beyond your skill level. Always check the weather and water conditions before setting out.
What to wear kayaking 60 degrees?
When kayaking in 60-degree weather, wear a moisture-wicking base layer, an insulating middle layer such as fleece for warmth, and a waterproof outer layer or paddle jacket to protect against splashes.
Conclusion
While wearing a swimsuit to kayak can be an option in the right circumstances, it’s not always the best choice. It’s important to consider the temperature, sun exposure, comfort, and safety when deciding what to wear for your kayaking adventure. Remember, the best kayaking experience is a safe and comfortable one. So
