5 Best Bathing Suits to Hide Fupa in 2022

It’s only a few things that can be more annoying than trying to hide your belly fat. I mean you just want to eat all the nice things but you already know what is going to snitch on you. Even though you know that a lot of times this isn’t even your fault. Fupa is the slang for belly fat. The full meaning of Fupa is “fat upper pubic area”. This is the excess fat between your hips and your pubic area, and this can be caused by a number of things.

A lot of times Fupa might not be because you have gained weight but it might be due to other reasons such as; giving birth, rapid weight loss, old age, and even genes. This has affected a lot of people over time because women do not really like to see the bulge of fat on their belly. This is even worse when you have to wear a swimsuit and swim. 

However, there are now bathing suits that can help you to hide fupa. This means that now you can go to the beach or the pool without getting embarrassed or self conscious that your belly fat will be noticed. There are a few bathing suits that can help you hide belly fat.

Best Swimsuit to Hide Fupa At A Glance

1. Smismivo Tummy Control Swimwear Halter One Piece Slimming SwimsuitCheck Price Out On Amazon
2. Souqfone High Waisted SwimsuitCheck Price Out On Amazon
3. Hilor Women's One Piece SwimsuitsCheck Price Out On Amazon
4. ZAFUL Women's Knot Scoop Neck SwimsuitCheck Price Out On Amazon
5. Aleumdr Women Blouson Striped SwimsuitCheck Price Out On Amazon

What to Look for When Buying Fupa Bathing Suit

There are some things to look out for when getting your fupa swimsuit. This is as important as the swimsuit itself.

1. Size

Getting the size right is very important when getting your fupa swimsuit. If it’s too tight then it might defeat the purpose of buying it and if it’s too big then it might not be ideal for swimming. Some swimsuits are true to size while others are a size smaller or bigger. It is advisable to check before getting them so that you won’t end up getting disappointed.

2. Design

Not all designs will fit you. It is important to know your body shape and what will work for you. When you have discovered this then you will be able to get bathing suits that will suit your shape and also fulfill the purpose for buying.

3. Usage

How much time you will be spending in your bathing suit too should also tell when you are getting it. If you are the kind of person who likes to swim every other day then you might have to go for quality fabrics that will not fade or tear easily.

4. Price

It is also very important to check your budget before getting a swimsuit. Checking your budget helps you to find quality within your budget range.

5. Material

There are some materials that will fit you better than the others. These materials could be Lycra, spandex, polyester, nylon, elastane, etc. Whatever it is, find the one that fits you best.

READ ALSO: Latex vs Silicone Swim Caps

It is essential to note that using a guide will guide you to get the perfect bathing suits to hide your belly fat without getting disappointed. Below are products I will recommend when you want to get a fupa bathing suit. They are not only budget friendly but also have amazing designs and have good quality.

Best Bathing Suits to Hide Fupa

1. Smismivo Tummy Control Swimwear Halter One Piece Slimming Swimsuit

Smismivo Tummy Control Swimwear Halter One Piece Slimming Vintage Retro Swimsuit Womens Ruched Plus Size Push Up Bathing Suit Black

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This product is made out of Polyamide, Polyester, and Elastane. It is a one-piece bathing suit designed in retro style and ideal for large sizes with a forearm for a flatter stomach. It is fit for all stature and comfortable to swim in. It is made with a straight back cut, backless with tummy control and push up. 

It also has adjustable straps at the back with a ruched shaping panel that helps to create a flattering silhouette. It is also great for women who want to hide bulges. This bathing suit is suitable for vacation, indoor and outdoor pool, beach, and themed party. It is classic and simple.


  • It has tummy control for hiding belly fat.
  • It is appropriate for all sizes and is comfortable to swim in.
  • It is true to size. You can just order in your normal size.

2. Souqfone High Waisted Swimsuit

SouqFone Highwaist Swimsuit for Women Busty Padded Floral Tankini Swimsuits - M, Dark Green

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This product is made out of spandex and nylon. It has a high quality fabric that is soft, stretchy, and lightweight. It is very comfortable to wear. The tankini design is made to be flattering, and comfy with removable padding to give great support and great shape. It has two adjustable straps to help push up the top. 

The bikini bottom is a high waisted bottom with tummy control that will hide the tummy and give you a slimmer look. It is suitable for the beach, pool, party, vacation, and solarium. The bikini top can also be worn as a crop top on anything waisted.


  • It has a high waisted bikini bottom to hide your tummy.
  • It is lightweight and comfortable to swim in
  • The padding is removable in case you need to.
  • It is true to size.

3. Hilor Women’s One Piece Swimsuits

Hilor Women's One Piece Swimsuits One Shoulder Swimwear Asymmetric Ruffle Monokinis Bathing Suits Black 8

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The Hilor one piece swimsuit is made out of nylon and spandex. It has an off the shoulder one piece design with an asymmetric one shoulder neckline. It has moderate rear coverage and removable padding to add support to the bust and the hips. 

It is great for tummy control and it is fully lined. It is suitable for vacation, indoor and outdoor swimming, beach, theme party, pool party etc. The sizes are smaller than average, so it is recommended you get a larger size than you are used to.


  • It has moderate coverage
  • It has removable padding in case you would like to remove them.
  • It is suitable to hide your belly fat.


  • The sizes are smaller than the average size.

4. ZAFUL Women’s Knot Scoop Neck Swimsuit

ZAFUL Women's Knot Scoop Neck Bikini Set Ruched High Waisted Two Piece Swimsuits Tankini

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This product is made out of spandex and polyester. The high waisted bikini bottom is designed for excellence, and exceptional quality to satisfy the needs of every customer. The bikini top has a padded bra, a front knot, a scoop neck, and great elasticity. It is a 2 piece swimsuit with a tankini and high waisted ruched bottoms with tummy control.

This tie dye print is suitable for a beach vacation, swimming pool, beach, pool party, theme party etc. It can also be used for spas, getaways, honeymoons, bathing, camping, beaching etc.


  • It’s high waisted ruched bottoms are perfect for hiding belly bulge.
  • It is very comfortable to swim in.
  • It is true to size

5. Aleumdr Women Blouson Striped Swimsuit

Aleumdr Womens Strappy Blouson Color Block Printed T-Back Push Up Tankini Tops Padded Swimsuits Sporty Bathing Suits Green Medium 8 10

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This product is made of stretchy, breathable, smooth fabric. It has a Halter U-neck, with strips at the neckline and a strappy T Back. It is great for the beach, water sports, pool party, vacation, indoor pool etc. The top has adjustable straps and bra paddings.


  • It is great for tummy control
  • The bra paddings could be adjusted 
  • True to size.

How You Can Hide Fupa in a Swimsuit

The thing is, a lot of people are very uncomfortable with showing their tummy bulge out on display for all to see. This itself can be a hindrance to wearing bathing suits that show belly fat. However, this is redeemable and when done properly you can rock your bathing suits in confidence without worrying about you flashing that extra fat for someone to see. For you to be able to hide your belly fat and still look cute in your bathing suits, there are bathing suits that fit the criteria of what you need to look out for in a bathing suit;

1. High Waisted Bikini Set

High waisted bikini set will help you to hide your belly bulge and still look good. The high waist of the bikini bottom supports your belly without making it look awkward.

2. Pattern Bathing suits

It is advisable that you get bathing suits with patterns or prints on them. This is a good way to distract unwanted attention from your belly fat to your waist and your bathing suit.

3. Ruffles Swimsuits

Getting ruffled swimsuits is another way of drawing unwanted attention from your belly to your swimsuit itself. It is very useful for hiding even back fat because of the ruffles.

4. Light and Dark Colored Bathing Suits

The color blockage of your bathing suit will naturally draw people’s attention to the lighter part of your suit which is the bikini top. This will draw the attention away from your tummy.

5. Peplum Bikini Tops

The peplum of this tankini makes it very easy to hide your belly fat. The loose material hides your belly thereby giving it no attention.

6. Bold Colors

Bold Colors usually give you the advantage when you want to hide belly fat, this is because they are very easy to hide bulges in. You can try as many bold colors as you want.

7. Blouson Bikini

Due to the loose area of the bikini, it is absolutely very easy to hide your bulge in a blouson bikini. In fact, it is one of the easiest bathing suits to hide Fupa in without worrying about getting unwanted attention.

8. Bathing Suits with Folded Materials

Bathing suits made with ruching materials also work wonders when you want to hide your belly fat. The folded part of the bathing suits makes it very easy to hide the bulge.

ALSO READ: How Can I Hide My Belly Pooch in a Bathing Suit?

Other Ways to Hide Fupa

Just like the bathing suits, there are other ways that you can hide your belly fat without worrying about it or being scared of it bulging out and drawing unwanted attention.  Here are a few ways you can hide your big belly and still look so good.

1. Become Friends with High Waist Bottoms

High Waist jeans, skirts, shorts, pants, etc will not only hide your bulging tummy, but they will also make you look so good your confidence levels will be skyrocketing. Remember, you cannot go wrong with high waisted bottoms.

2. Wear Flared Skirts

Flared Skirts have a way of hiding all the things you want to hide and still make you look fabulous. If you want to hide your belly fat then go for flared skirts, they will take away the attention from your tummy to other parts of your body.

3. Wear Loose Clothes

You can never go wrong with loose clothes. Loose clothes cover your belly bulges perfectly. If you want to hide your belly then you need loose clothes in your wardrobe.

4. Wear Stripes Dresses

Stripes will always put more attention on the design of your clothes than anything else. This means that stripes will always hide your belly fat.

5. Wear Waist Belts/ Waist Trainers

Waist Belts can also help you to hide your belly and even bring out the rest of your curves. A lot of ladies find it easier to hide their tummy with waist belts and waist trainers.

Type of Bathing Suits That Makes You Look Slimmer

Wearing some types of bathing suits make you feel slimmer, younger and even more confident about yourself. To be able to do this, you might need to choose bathing suits with design, style, and colors that fit your body shape. If you get the appropriate bathing suits then you would look slimmer. So which bathing suits can make you look slimmer?

1. Bathing Suits That Fits Your Body Shape

Body shapes are different for each lady, do not just pick bathing suits because they look good, check if they align with your body shape. This is because while these bathing suits might look good, they might not be perfect for you. It is better to choose suits that will flatter your body shape and bring it out perfectly. If you do not know how to order according to your body shape, you might have to go to a Swimwear store and get fitted for the perfect swimsuit for your shape.

2. Patterned/ Prints Bathing Suits

Bathing suits with patterns or prints can help you to look slimmer when you wear them, they also draw more attention to their details. When going for bathing suits, you might go for the smaller prints or patterns.

3. Bathing Suits with Solid Colors

Bathing suits with solid colors also make you seem slimmer. They can help you hide the extra fat that you want to hide.

4. Stripes Bathing Suits

Stripes bathing suits also help to make you seem slimmer, they help you to hide those places you want to hide while wearing them.

5. Ruched Bathing Suits

This even works better if you are wearing bathing suits that are ruched all the way to the back. It helps you to hide your big backside and big belly. They make you look slimmer easily.

6. A Hat/ A Cover

Using a hat or a cover too can also go a long way in making you seem slimmer. This is due to the fact that when you use a hat or a covering, it takes the attention off your bathing suit and draws it to the hat you are wearing or the covering you are using. This from a distance can also make you look slimmer.

When you follow these recommendations, you should be able to get swimsuits that will make you look slimmer and hide the extra fat on your body.

Conclusion – Best Bathing Suits to Hide Fupa

As you can see, having a bit of belly bulge should not deter you from doing what exactly you love to do. With these recommended products, you should be able to get bathing suits that not only hide the fupa but also make you look so good you ooze confidence. You can also find out how you can hide the belly bulge and other things you can do to hide your belly fat. These include the style, design, colors, patterns etc.

You also have a choice of getting bathing suits that make you look slimmer when you wear them. Therefore, hiding the fat in your stomach has been made easy as long as you get your size or rather go for a fitting in a swimsuit store.


You may see some products here which has either been used by us or independently selected by (obsessive) editors. As an affiliate of Amazon, Anything purchased through our links may earn us a commission at no extra cost to you. 

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