Best Swim Cap to Protect Colored Hair in 2022

Colored hair is fun and one of my favorite things to do. From the green to the blues (my favorite shades), to white and purples. I love colored hair and yes I believe black hair is boring. Now another favorite thing I love to do is swimming but apparently, chlorine and colored hair do not go together. In fact, any type of hair, both natural and artificial do not go well with chlorine. Frequent exposure to chlorine can damage the hair if you are not careful.

This is one of the reasons why I researched the “best swim cap to protect colored hair.” Aren’t I amazing? I know, right? If you are someone who loves colored hair as I do then you must know that it is absolutely necessary to protect your hair from chlorine and other chemicals in the water while you swim. So which type of swim cap will get the job done?

The best swim cap that can protect your colored hair is the silicone swim cap. The silicone swim cap is made out of soft silicone and is known to fit snugly and protect the hair. It also does not catch or drag your hair as you swim which makes it a win-win situation for you. The silicone swim cap does not fold and will keep your hair dry to a very large extent.

Factors to Consider When Getting a Swim Cap for Your Colored Hair

There are a few factors that are important and must be put into consideration when you want to get swim caps to protect your colored hair.

1. Price

A lot of times we have a budget for the stuff we want to buy and I’m sure the same goes for your swim cap. Check for prices that are budget friendly and will not take you way above what you have set apart. This will help you to narrow down your choices.

2. Size

Size is also very essential. Make sure to get sizes that will fit your head right. They shouldn’t be too small or too large just right. You may go to a Swimwear store where experts will tell you your right size in case you do not know. There are also swim caps for those with afro or longer hair.

3. Quality

One thing you should be mindful of is quality. If you get a quality swim cap then you might not have to get a new one for a long time else it might tear or lose its elasticity quickly.

4. Usage

If you know you like spending much time at the pool then you might have to look for something stronger, more quality, and durable. Even though it might be more expensive, it will hold for a longer time.

Does A Swim Cap Protect Colored Hair

A lot of people have asked, “does a swim cap protect colored hair”?

The answer is yes, swim caps protect colored hair. For your colored hair, you should go for silicone tight-fitting caps. Though most silicone swim caps are tightly fitted. When worn, these caps protect your hair and even prevent them from dragging.

Best Swim Cap to Protect Colored Hair

For your future use, I will recommend the following silicone swim caps for you to use when you want to go swimming.

1. Tripsky Silicone Swim Cap

Tripsky Silicone Swim Cap,Comfortable Bathing Cap Ideal for Curly Short Medium Long Hair, Swimming Cap for Women and Men, Shower Caps Keep Hairstyle Unchanged


This swim cap fits snugly and has a contoured shape which reduces friction and drag while swimming. It is also very easy to put on and take off. It has been made with people with long, thick, curly, and short hair in mind. It does not deform easily and can be used over and over again without sagging. It also has various designs and colors to suit your preferences. It can also be used as a bathing cap for bathing. It is unisex and suitable for all ages. Not 100% waterproof.


  • It fits well when worn
  • The contoured shape makes it easy to wear and reduces drag.
  • It is suitable for all types of hair.


  • It is not 100% waterproof.

2. Swim Elite Swim Cap For Long Hair

Swim Cap for Long Hair - Silicone Swimcap for Long Hair | Swimming Caps for Women & Men | Silicone Swim Caps for Long Hair - Bathing Cap to Keep Your Hair Dry (Black)


The Elite swim cap is easy to wear snugly without snagging your hair. It does not break and does not wrinkle at all. It is lightweight and is very durable, it’s elastic and this allows the cap to fit all sizes. It can also protect your hair from bacteria and chlorine while swimming. It is odorless and hypoallergenic for those allergic to swim caps. It also gives you comfort and gets the job done.


  • It is hypoallergenic
  • It protects the hair from bacteria and chlorine
  • It is very durable.


  • It is not waterproof

3. COPOZZ Kids/Adult Swim Caps

COPOZZ Swim Cap for Women, Silicone Waterproof Comfy Swimming Bathing Cap for Long Hair with Cat Printed (Black Cat-12yrs+)


This product has multiple designs for each cap according to your preference. It is made out of soft silicone for durability. It is nontoxic, elastic and wrinkle free. It can be used for outdoor and indoor swimming and can be adjusted if it is big. It doesn’t keep hair completely dry but it protects hair from chlorine and bacteria.


  • It is comfortable and easy to swim in.
  • It is durable and non toxic
  • Can be used by kids, men and women.


  • It is not waterproof

4. Alepo Unisex Swim Cap

2 Pack Unisex Swim Caps with 3D Ear Protection, Durable Flexible Silicone Swimming Hats for Women Men Kids Adults, Bathing Swimming Caps for Short/Long Hair with Ear Plugs&Nose Clip


This product is suitable for kids and adults with short and long hair. It is elastic and durable. It protects the hair from chlorine and saltwater. It also keeps the hair from chlorine and bacteria in the pool. It is made from silicone, it is odorless, nontoxic, and skin friendly.


  • It is suitable for all ages
  • It is thick and durable
  • It protects the hair from chlorine and bacteria.


  • It is not waterproof
  • Not suitable for thick, long hair.

Reasons for Protecting Your Colored Hair with Swim Caps

A lot of people might ask why it is absolutely important to use swim caps to protect your colored hair while swimming. Apart from the fact that swim caps help to keep your hair out of your face, make sure that they do not drag while you are swimming or slow you down, there are plenty of reasons why you should cover your colored hair with a swim cap before you swim.

1. To Prevent Chlorine from Damaging Your Hair

If you do not cover your colored hair with swim caps, they will become damaged and you might have to start spending a lot of money to restore the health of your hair. Swim caps help to keep chlorine and other harmful chemicals from damaging your hair.

2. To Retain the Shine and Moisture

Chlorine, salt water, and UV radiation can make your hair dull and make your colored hair start fading. Exposure to these chemicals can also drain your hair of moisture. But swim caps help to keep your colored hair intact and you do not have to worry about your hair losing its shine and vibrancy.

3. To Keep the Hair from Drying out

Swim Caps help to keep your hair from drying out. The less contact your hair makes with chemicals like chlorine, the less you have to worry about your hair drying and splitting. 

How to Protect My Colored Hair with Swim Cap While Swimming

One of the things you can do when you intend to swim with your colored hair is to cover it with a swim cap. Now that we know which type of swim cap is best to use, let’s quickly learn how to protect the colored hair with a swim cap.

1. Wet the Hair First

Before you wear your cap, it is highly advisable that you first go for a pre-soak and wet your colored hair with cold water before doing anything else. Wet hair absorbs less water than dry hair does.

2. Put The Hair in the Right Position

A lot of people do not know that the position your hair takes is also very important when you want to wear your cap. This is because swim caps do not keep all of the water out and this can help your hair to either absorb a lot of water or just a little water. The right position to put your hair in is a bun because most of the strands will be raised up.

3. Wear your Swim Cap

Now that you have put your hair in the right position you can now wear your cap. Don’t forget the silicone cap is the best type of swim cap you might want to use for swimming. Make sure that it fits snugly and covers your whole head before diving into the pool.

P.S. Keep a habit of washing your hair immediately after swimming. While swim caps keep most of the water out, water can still enter your hair a bit. This build-up is not good for your hair.

How Do I Protect My Colored Hair While Swimming

It is very important that you protect your colored hair when you want to go swimming. But if you do not know you are supposed to protect your hair or you do not know how to protect your colored hair this is what you need to do;

1. Rinse Off Your Hair Before Swimming

Wet hair does not absorb chlorine as much as dry hair does. Before swimming, make sure that you wet your hair with cold water before you even think about swimming.

2. Moisturize Your Hair with Oil Before Swimming

You can pick up your favorite bottle of coconut oil and probably olive oil and moisturize your hair before going for a swim. This oil will keep your hair from fading as you go swimming, it can also stand between your hair and chlorine. There are also chlorine-resistant hair products that you can use on your hair before you jump into the pool. Some of them are;

TRISWIM Chlorine Removal Swimmers Shampoo

TRISWIM shampoo has been made to neutralize and remove chemicals like chlorine, Bromine, and other chemicals that can be in your pool. It also works to remove hard water, salt water, and minerals from your hair. The shampoo does not just neutralize and prevent damage from water and chemicals, it also heals the hair and makes it regain its shine and become healthy. 

The shampoo hydrates hair and also gives added moisture that swimmers need for their hair. It contains Aloe Vera, Vitamin A, and Pro-Vitamin B5. It will also protect your hair from harsh elements that make hair dry and brittle.

Malibu Swimmers Wellness Collection

The Malibu swimmers Collection helps to remove the harsh elements of chlorine and saltwater, it also restores the shine and vibrancy of your hair. It also removes every water damaging chemical and protects it from chlorine and other chemicals. It also does justice to build up and helps you to avoid having green hair while swimming. It is 100% vegan and safe for any swimmer who wishes to use these products. It has no parabens, gluten, or sulfates. It is eco-chic and in travel-ready packets, you can take with you anywhere.

3. Apply Sunscreen on Your Hair

You can also apply sunscreen on your hair the same way we apply it on our skin to prevent the sun from damaging the skin. This sunscreen will also protect your hair from chlorine, saltwater, and the sun because they are meant to repel harsh chemicals and UV radiation.

4. Wear Your Swim Cap

This is also very important to your colored hair. Wearing a swim cap will help to prevent too much chlorine from entering your head and damaging your hair. Before wearing your swim caps, simply put your hair in a bun then wear your swim cap. This will help to keep the cap tight and help so that your hair does not absorb too much chlorine.

5. Wash Your Hair with Shampoo After Swimming

Immediately you are done, make sure you wash your hair with shampoo. As colored hair loses its shine once exposed to chlorine, some can even fade out. Even while wearing your swim caps, water might have escaped into your swim cap and made your hair wet. What you can do is wash your hair immediately with the right shampoo for your hair and keep it moisturized.

6. Deep Condition Your Hair

Use a conditioner after washing to keep your hair hydrated after swimming. This will also help you to retain moisture or replenish any moisture that has been lost during swimming. It will also keep your colored hair shining.

7. Stay Out of Direct Sunlight As Much As You Can

When you go swimming, try to keep your hair out of direct sunlight as much as possible. This will help the hair not to fade or lose its vibrancy. The more your hair is exposed to UV radiation, the more it loses color and fades out.

Effects of Leaving Your Colored Hair Unprotected While You Swim

There are a few things that could happen if you leave your colored hair unprotected while you swim.

1. It Will Fade

Chemicals like chlorine serve as a bleaching agent to colored hair. Once your hair comes in contact with chlorine, it will bond with the dye and wash it off your hair. This same chemical bonding is especially bad for people with blond-colored hair as it makes your hair turn green. When this happens, you might have to spend extra cash to get all the chlorine out of your hair and also recolor it again. This also applies to salt water, hard water, and UV radiation.

2. It Becomes Dry and Brittle

Imagine your colored hair looking dull and so dry it starts to split. I know, right? Painful! In order to prevent this scenario, it is important not to leave your hair unprotected while you swim. That’s what swim caps are for.

3. Your Hair Can Become Damaged

Over time the build-up in your hair that has been caused by chemicals like chlorine and UV radiation caused by sunlight coupled with minerals and iron in the water which has bonded with the dye in your hair can easily make your hair fall apart thereby damaging them. When this happens you will have to spend as much money to make your hair regain its shape, and become healthy again.

Conclusion – Best Swim Cap to Protect Colored Hair

The best swim cap that can protect your colored hair is the silicone swim cap because of its properties. Swim caps will also keep your colored hair from fading, drying out, losing moisture, and getting damaged by chemicals like chlorine and UV radiation. You must also remember to wet and oil your hair before and after swimming to prevent any damage. If these things are done right then you have a chance of swimming and still keeping your colored hair intact at the same time.


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