Two pastime activities that often go hand in hand are swimming and a visit to the gym. In most cases, you perform your routine fitness activities in the gym and head for the pool to relax and refresh your sore muscles. At other times, you can head from the beach to the gym to get some time on the treadmill. Be that as it may, you are sure to need an outfit for both activities, which can cause a bit of a conundrum.
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One gear you will need to perform both activities is a pair of shorts right for each occasion. But then, does that mean you have to get two separate shorts for each activity? This thought becomes more pronounced if you are on the budget and in search of means to cut back on cost without having to forgo one sport for the other. Consequently, you begin to find answers to the question; can I wear swim shorts in the gym?
Yes, you can wear swim shorts in a gym because swim shorts are designed for water and quick drying, which means they should be able to absorb sweat, a common part of gym workouts. They may also lack the flexibility or comfort needed for some exercises.
However, using swim shorts without washing them between swimming and gym workouts could be unhygienic. Finally, be sure to check your gym’s dress code, as some establishments may have specific rules about appropriate attire. While swim shorts are not prohibited in the gym, gym-specific shorts are often better for comfort, flexibility, and hygiene.
5 Reasons Why You Can Wear Swim Shorts in the Gym
1. Swim shorts are versatile
Swim shorts, designed for physical activity, can be versatile. This versatility means that they can be used for various exercises, not just swimming.
Swimming shorts can provide a convenient solution if your workout routine involves alternating between swimming and gym exercises on the same day. This way, you wouldn’t need to change your attire when switching between activities.
2. Swim shorts are quick-drying
Swim shorts are specifically designed to be quick-drying to provide comfort and convenience for water-based activities. This feature can be advantageous in a gym setting, especially if you tend to sweat heavily during workouts. Quick-drying shorts can help maintain comfort by reducing sweat on your skin, potentially making your workout more pleasant.
3. They have elastic waistbands
Many swim shorts are equipped with an elastic waistband. This design feature can offer flexibility and comfort during your workouts, particularly during exercises that require a wide range of motion, such as squats or lunges. The elastic waistband can adapt to your movements, allowing for a better fit and increased comfort during your workout.
4. Swim shorts are lightweight
Swim shorts are generally lightweight, which can be a benefit during intense workouts. Heavy or bulky clothing can hinder movement and make exercising more difficult. Lightweight swim shorts can provide a level of comfort that allows you to focus more on your workout and less on what you’re wearing.
5. Variety of designs
Swim shorts often come in a wide range of designs, colors, and patterns. This variety can add a fun and stylish element to your gym attire, making your workouts more enjoyable. Wearing clothing that you feel good in can also boost your confidence and potentially enhance your performance at the gym.
4 Swim Shorts That Can Be Worn to the Gym
New swim shorts offer excellent support and functional styles, making them perfect for the pool or gym. If you are trying to add some versatility to your wardrobe, these types of multi-use shorts can come in handy.
1. THE GYM PEOPLE High Waist Yoga Shorts
[affiai asin=”B07QN3K2XN” count=”1″ template=”grid”]The GYM PEOPLE High Waist Yoga Shorts are made from a comfortable, high-quality blend of 88% polyester and 12% spandex. These imported shorts feature a convenient pull-on closure and are designed to be hand-washed.
The premium fabric ensures they are non-see-through, moisture-wicking, and breathable and offer a 4-way stretch, maintaining their shape even after numerous washes. Two deep side pockets provide a handy space for essentials like your phone or iPod.
The high-waisted style and tummy control design accentuate body curves and ensure a great fit. These shorts are perfect for those seeking compression and support during workouts.
2. Lululemon Train to Beach High-Rise Short
[affiai asin=”B098P692J5″ count=”1″ template=”grid”]The Lululemon Train to Beach High-rise short is another classic example of a multi-use swim short that has found its way into the gym. This design boasts a ten-inch length to prevent chafing while providing you with the cooling effects of a short.
In comparison, the inseam is longer than most bicycle-style shorts and keeps water or sweat from disturbing your thighs during swimming or gym activities. It also incorporates a high-rise waist to improve your level of comfort further while perfectly sitting on your skin.
3. ATTRACO Womens Swim Shorts
[affiai asin=”B07XKS6WXN” count=”1″ template=”grid”]The ATTRACO Women’s Swim Shorts are a fashionable and practical choice for a variety of water activities. Crafted from 82% nylon and 18% spandex, they offer a pull-on closure and are designed to be hand washed. The shorts feature a real back pocket and two faux front pockets, adding style and practicality.
A wide waistband smartly conceals any potential discomfort, enhancing your silhouette on the beach. The shorts come with 4 real belt loops, providing an option for additional safety during aquatic sports. The extra front liner ensures excellent coverage and prevents see-through, while their long design ensures comfort and performance.
These shorts are ideal for summer swimwear, poolside lounging, beachwear, parties, vacations, seaside adventures, and more water sports. The simple but chic design is sure to attract compliments.
4. IUGA Biker Shorts
[affiai asin=”B07DH9GPKJ” count=”1″ template=”grid”]The IUGA Biker Shorts, made from 77% polyester and 23% spandex, offer a slim fit, enhancing your workout performance by compressing and shaping your body. The high-waisted design adds to your confidence, while the soft, opaque fabric ensures comfort and breathability without becoming sheer during exercises.
The shorts also feature two side pockets and an inner waistband pocket for practical storage. These shorts are an ideal blend of style, comfort, and utility.
Can I Work Out in Swim Trunks?
Yes, you can work out in your swim trunks. Generally speaking, swim trunks are designed for use specifically for water-related activities. Its design makes it one of the most popular beachgoers, allowing easy swimming, quick drying, and extra air circulation to cool you further. These traits have also been leveraged in workout sessions where intense activities can lead to sweating.
And since swim trunks are made from breathable materials that accommodate for decent flexible motion, it is suitable for performing workouts. It uses an additional mesh lining on the inside to provide additional support. Concerning working out, swim trunks are suitable for leg activities such as jogging, running, skipping, treadmill, and stationary cycling.
Conclusion
Two activities always come to mind when it comes to relaxing your muscles and reinvigorating your body: swimming and visiting the gym. You might often wish to do both, and having to back different shorts for both can raise concerns.
If you are in this situation, worry no more, as you can rely on your swim shorts to help you complete your exercises in a gym. Today’s swim shorts now have the required strength to withstand the rigors of gym activities, and you don’t have to spend money on getting separate shorts for both activities.
