As a runner, you may be wondering whether you can wear your running shorts for swimming. The answer is yes, but it’s not recommended. In this blog post, we’ll take a closer look at the suitability of running shorts for swimming and provide some tips on how to make them work.
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Are Running Shorts Good for Swimming?
Running shorts are not suitable for swimming. Running shorts are made from a synthetic material called polyester, which is highly water-resistant but not waterproof. This means that while they can repel water to some extent, they will eventually become waterlogged and heavy when submerged in water. In addition, they do not provide adequate coverage and support for swimming activities.
Can You Wear Running Shorts in the Pool?
Yes, you can wear running shorts in the pool, but it’s not recommended. Running shorts are not designed to be worn in water, and they may cause drag and discomfort when swimming. They also do not provide adequate coverage for men and women and may cause embarrassment if they accidentally come off in the water.
Can You Use Running Shorts as Swim Trunks?
No, running shorts are not suitable to be used as swim trunks. Swim trunks are made from a material that is specifically designed for swimming and provides better coverage and support. Running shorts, on the other hand, do not have the same level of support and can become uncomfortable when wet.
How to Make Running Shorts Suitable for Swimming
If you still want to wear your running shorts for swimming, there are a few things you can do to make them work better:
1. Wear swim trunks over your running shorts
This is a simple and quick solution that can provide extra coverage and support. Simply put on a pair of swim trunks over your running shorts before heading to the pool or beach. Swim trunks are specifically designed for water activities and can help prevent any embarrassing wardrobe malfunctions while also providing added support.
2. Invest in swim tights designed for runners
Swim tights are designed specifically for runners and provide better coverage and support than running shorts. They are made from a material that is quick-drying, which means you won’t be weighed down by soggy shorts during your swim. Swim tights are also designed to stay in place, so you won’t have to worry about them riding up or down.
3. Wear board shorts over your running shorts
Board shorts are another great option for covering up your running shorts while swimming. They are specifically designed for water activities and provide better coverage and support than running shorts. Board shorts are also usually made from quick-drying material and are available in a variety of lengths and styles, so you can find the perfect pair to suit your needs.
4. Look for hybrid shorts
If you want shorts that are suitable for both running and swimming, consider investing in a pair of hybrid shorts. These shorts are made from a material that is designed for both activities, so you won’t have to worry about changing between your runs and your swim. Hybrid shorts are also available in a variety of lengths and styles, so you can find the perfect pair to suit your needs.
Can you wear gym shorts to swim?
While you can technically wear gym shorts to swim, it is not recommended. Gym shorts are not designed for water activities and may become heavy and uncomfortable when wet. They also do not provide adequate coverage and may cause embarrassment if they accidentally come off in the water.
Can you wear athletic shorts to swim?
Athletic shorts are also not designed for water activities and may become heavy and uncomfortable when wet. It is best to wear swimwear that is specifically designed for swimming.
Can you swim in sweat shorts?
No, sweat shorts are not recommended for swimming as they are not designed for water activities.
Wrap up
While it is possible to wear running shorts for swimming, it is not recommended due to their material and lack of support and coverage. If you want to make them work, consider wearing swim trunks over them or investing in swim tights designed for runners. Otherwise, opt for swimwear that is specifically designed for swimming to ensure maximum comfort, support, and coverage.
Sometimes you want to get in a workout swim at the ocean or just a quick snorkel, and you do not have on a swim suit or swim attire. Then the sports bra and running shorts will have to do. Has for the men, I remember one time the guy the was with us during our mid day run was wearing short track or split type running shorts. We decided to go for a snorkel/swim at a beach afterwards, since we had the mask and fins in our vehicles. We’ll, to put it plainly, there was a lack of coverage and support around his package. He was constantly pulling at the shorts to keep them from riding up.