Many people on the internet who run track wonder this question and so do I. There are plenty of other questions I ask myself, but that’s not why you’re here, you want to learn more about the crazy trend of bikini bottoms on international track runners.
Have you thought of the practicality behind track runners wearing the Bikini bottoms as opposed to single-piece tights or shorts? Is it simply a fashion statement or is there a specific reason behind it? Have you even ever seen track runners wearing these? Have you ever wondered; why do track runners wear bikini bottoms?
Track runners wear bikini bottoms because they are comfortable. They can be used for running and working out, which is why they are so popular among athletes.
Because of their versatility, track runners can wear these bottoms in any weather condition as long as they have the right clothing on top. It also helps them to maintain their physique while exercising outdoors or indoors.
Here are some of the reasons why track runners wear bikini bottoms:
1. Reduces wind resistance and increases speed
The same reason why the tip of an airplane isn’t flat or pointy, sports cars are shaped in a way that makes them look like a needle, birds that fly have pointy beaks and not flat ones are the same reason why a runner should wear a bikini bottom – to reduce wind resistance
Have you ever tried running in baggy shorts? It’s downright exhausting – to say the least. Then try running with something skimpy like a bikini and see the world of difference it makes to your performance. No track runner will want to work against his/her success, and since bikini shorts maximize speed it becomes easy to see why they are the preferred option.
2. For comfort
For track runners, comfort is something they look out for when choosing their apparel due to the effects it has on their psychology. When runners are comfortable in their apparel, they have the right weapon in their arsenal to boost their confidence and motivate them to win.
Bikinis might leave certain parts of your body exposed, but it also means that the leg area is not covered with sweat and constricted by clothing materials. Leg muscles are more relaxed when they don’t run out of oxygen.
Although we have sweat-wicking apparel used by joggers on early morning runs, professional athletes have found the bikini more rewarding and comforting due to the amount of air it allows the leg and other parts of the body necessary for a successful performance to enjoy.
Another way a bikini comes in handy for the ladies is when it comes to bust movement when running. The bikini top helps to put the bust in places when running on the tracks. This is a rewarding experience ladies enjoy since the random movement of the bust when running can be very detrimental to one’s comfort and performance – especially when they are big.
3. The less the clothing, the better
Not that I’m advocating for athletes to start running naked, or anything of that sort, what I simply mean is that athletes will do more when there is little holding them back – the same way everyone will do well when they are fewer bills to pay.
As stated earlier, less clothing gives you more advantage when running which has a psychological effect on your winning mentality. This claim is also backed up by the British Journal of General practice when it stated that “habits are defined by actions that are triggered automatically in response to contextual cues that have been associated with their performance.”
We all want a better way of achieving the best result and one way the world has gone about it is to make things smaller than they use to be – we have seen such changes in the technological aspects of our lives such as TV sets getting slimmer and slimmer by the day, cell phones becoming slicker by the hour, and basically everything else you see around you.
Athletes are also looking for ways to improve their performance and boost their productivity, and one of the easy places to start has to be what they wear.
What Other Outfit Can Athletes Wear to Boost Their Performance?
Aside from bikinis, any cloth that gives your muscles the freedom to express themselves should be encouraged. However, aside from muscle freedom, there are lots of things a track athlete should consider when choosing their sporting gear in general. Some of these considerations are listed below;
1. Compressive tops
Compressive tops are greatly encouraged for track athletes because they help streamline the body to move in sync with the wind. However, there are lots of things to consider when choosing compressive tops – for a fact that a cloth hugs your body doesn’t necessarily make it ideal for running.
2. Moisture-wicking properties
A clothe shouldn’t just hug your body for the sake of showcasing your cuteness or showing off your 6-packs, compressive tops should be able to wick sweat away from your body and provide your skin with a cool atmosphere to feel more relaxed and perform better than expected.
3. Muscle recovery cloth
Such cloth should also have the ability to aid muscle recovery and ensure your muscles are not completely suffering from the effects of running. This also includes shorts or pants that can be worn during practice or early morning workouts.
Compression clothes are known to have other attributes such as breathability and stretchiness. They might be expensive, but the benefits they bring to your running game will definitely outlive their price range shortly.
4. Running socks
I don’t think there is anyone out there who intends going pro in the tracks game and still runs without the appropriate kind of socks, you might as well just consider ending your career before it even kicks off due to the blisters you might suffer as a result.
The right type of running socks should be able to wick sweat and moisture away from your foot which are the primary foundations for blisters to occur. Also, good running socks will be equipped with the right padding to fit properly with your running shoe.
Another factor you should look out for when choosing your running socks is the synthetic blend – just like socks that help wick away sweat and moisture from your feet, socks with synthetic blend also help to prevent blisters such as socks with a combination of polyester and cotton.
The style of socks to wear is entirely up to the runner. Some might choose low-ankle socks or high-ankle socks, but my candid advice will be to choose the socks you are more comfortable in. Generally, pro athletes will prefer to run in lower socks during the summer and higher socks length during the winter.
5. Sun protection
Before an actual race, track runners have to practice, and this practice is likely to take place outdoors than indoors.
Aside from wearing compression clothes to help wick away sweat and moisture from your body to give you a more comfortable feel, consider using a waterproof sunscreen with an SPF (sun protection factor) of 30 or more. Sunglasses will prevent your eyes from UVB and UVA rays.
Track runners are also advised to use stick formulations because they prevent the sunscreen from getting into the eyes.
Visors or a hat will be a good investment – aside from preventing damaging sunrays, these sorts of hats also help to absorb sweats from the head area that also prevents the sun. Try getting a pair of sunglasses to help guard your eyes against damaging rays from the sun.
6. Running shoes
After considering what to wear, the next most important – if not even the most important – is your running shoe. Having the right kind of running shoe on your feet will not only enhance your performance on the tracks but will also prevent you from unnecessary injuries especially if you run sprint races.
Sprint racing shoes are usually lighter than long racing shoes, so depending on your type of race, get the shoe that fits the occasion.
Why Do Some Women Athletes Wear Skimpy Clothes?
It reduces friction and helps them move faster.
There was a study that looked at this issue specifically. The researchers had women wear different types of clothing and then measured how much friction they produced when running on a treadmill.
Another reason why female athletes wear skimpy clothes is that they want to improve their posture by using their core muscles to hold themselves upright in a more balanced way. This can help them stay healthy and avoid injuries like lower back pain or knee pain caused by muscle weakness in these areas.
Bikini bottoms are designed to help keep runners and other athletes comfortable as well as to help them stay cool, dry, and clean. They can increase blood circulation in the body which can expel harmful toxins from the skin.
If that wasn’t enough, they can also provide a good amount of support for the body in addition to keeping one’s sweat from seeping into one’s clothing.
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